Mental Wellbeing

Reduce stress, tension, tiredness and anxiety within your team by working with our qualified and experienced therapists and mind experts.

Watch how we help you deliver impactful mental wellbeing to your colleagues

Did you know that 67% of employees who received a wellbeing package are happier with their job and want to stay longer? Help your people bring their best self to work and stand out as an employer of choice.

The impact of mental wellbeing in the workplace

The modern work environment can be demanding, and it’s not uncommon for employees to feel overwhelmed and stressed out. This can lead to decreased productivity, decreased job satisfaction, and even burnout. 

We understand the importance of mental health and want to provide companies with the tools to support their teams mental wellbeing.

% employees

Of employees with mental health issues say it impacts their working life
UK employees said they left a job or planned to leave in the next 12 months due to poor mental health
UK employees feel close to burnout

"1 in 3 employees still feel that mental health support in their workplace is inadequate and would like more support from their employers."

Our approach

We offer a range mental wellbeing services designed to alleviate workplace stress and enhance overall wellbeing. Led by trusted experts, our services include mindfulness, meditation, workshops, and 1:1 clinics with clinical psychologists, all tailored for teams.

Mental wellbeing encompasses psychological, emotional, and social health. It refers to how we move through life and react to its turbulence. These fluctuations can range from everyday stressors to significant life shifts.

Psychologist led seminars
Psychologist led workshops
Psychologist led 1:1 sessions
Group Sessions:
Psychologist led Seminars & Workshop : 60min

Our seminars and workshops are led by a qualified psychologist, designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life’s inevitable stresses.

Psychologist led 1:1 Sessions 

Our 1:1 sessions offer personalised attention and care to teams to help them better understand and cope with emotions, thoughts, and behaviours that may also affect them in the workplace. This is offered in a safe, confidential space at your office and can be booked for example in a block of 8 sessions of 30 minutes or more.

Group Sessions: 30min | 45min | 60min

Our wellness instructors can host groups sessions both large and small, dependent on the space available at your office. This can be arranged so that they provide a break in the workday, as a way to de-stress at the end of the day, or as a way to prepare for the day ahead. 

What We Offer

Increased productivity

When employees feel valued, they are more engaged and satisfied with their jobs. They are also more likely to be innovative and productive, resulting in a more successful business.

Recruitment and retention

Having a strong wellness plan can be a powerful recruitment tool. Employees are attracted to companies that value their employees wellbeing and reward them for their hard work.

Reduced Stress Levels

Stress is a significant contributor to employee burnout, decreased productivity, and increased absenteeism. Offering a 10min break for your team to receive a relaxing chair massage can make a difference to their wellbeing.

Positive corporate image

Companies that prioritize employees are perceived as socially responsible and caring, leading to positive press coverage and improved customer perceptions.

Take the first step
towards mental wellbeing

We can’t wait to help your team be the healthiest, happiest and very best version of themselves.

Ready to find out more?

Affordable pricing

/ per visit
/ per workshop

Reserve Your Place!

Your information will always be safe with us.

Reserve Your Place!

Your information will always be safe with us.

Let's start the conversation!​

We will work closely with your company to identify your unique needs, challenges, and goals. 

Your information will always be safe with us.

We can’t wait to help you transform your team!

Let us know more about you and a member of our team will be in touch within the day.

Your information will always be safe with us.