{"id":4526,"date":"2023-07-24T12:04:21","date_gmt":"2023-07-24T12:04:21","guid":{"rendered":"https:\/\/workhug.com\/?page_id=4526"},"modified":"2024-02-15T10:52:22","modified_gmt":"2024-02-15T10:52:22","slug":"physical-wellbeing","status":"publish","type":"page","link":"https:\/\/workhug.com\/el\/services\/virtual\/physical-wellbeing\/","title":{"rendered":"Physical wellbeing"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4526\" class=\"elementor elementor-4526\">\n\t\t\t\t<div class=\"elementor-element elementor-element-922d5f0 e-flex e-con-boxed e-con e-parent\" data-id=\"922d5f0\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-19d9a6d e-con-full e-flex e-con e-child\" data-id=\"19d9a6d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d808fca elementor-widget elementor-widget-heading\" data-id=\"d808fca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Physical Wellbeing\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dbba77 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7dbba77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0Workhug supports weary bodies and minds with a host of restorative physical therapies and easy-to-follow dietary guidelines and delicious wholesome meal suggestions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1687e6a elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-absolute elementor-widget elementor-widget-ucaddon_animated_mouse_scroll_icon\" data-id=\"1687e6a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"ucaddon_animated_mouse_scroll_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Animated Mouse Scroll Icon -->\n<style>\/* widget: Animated Mouse Scroll Icon *\/\n\n.mousey {\n  border-style:solid;\n  box-sizing: border-box;\n  display:inline-block;\n  text-align:center;\n}\n.scroller {\n  border-radius: 50px;\n  animation-name: scroll;\n  animation-duration: 2.2s;\n  animation-timing-function: cubic-bezier(.15,.41,.69,.94);\n  animation-iteration-count: infinite;\n  display:inline-block;\n}\n@keyframes scroll {\n  0% { opacity: 0; }\n  10% { transform: translateY(0); opacity: 1; }\n  100% { transform: translateY(15px); opacity: 0;}\n}\n\n<\/style>\n\n<div class=\"scroll-downs\" style=\"text-align:center;\">\n  <a href=\"#info\" >\t\n  <div class=\"mousey\">\n    <div class=\"scroller\"><\/div>\n  <\/div>\n  <\/a>\t\n<\/div>\n<!-- end Animated Mouse Scroll Icon -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9c7f21 e-flex e-con-boxed e-con e-parent\" data-id=\"a9c7f21\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0a9e3 elementor-icon-list--layout-inline elementor-list-item-link-inline elementor-mobile-align-center elementor-widget elementor-widget-icon-list\" data-id=\"cb0a9e3\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#services\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yoga<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#services\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pilates<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#services\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">HIIT Fitness Class<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#services\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutritionist led seminars<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#services\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutritionist led 1:1 Consultation<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a9b902 e-flex e-con-boxed e-con e-parent\" data-id=\"1a9b902\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dffd29 elementor-widget elementor-widget-spacer\" data-id=\"4dffd29\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a91dde2 e-flex e-con-boxed e-con e-parent\" data-id=\"a91dde2\" data-element_type=\"container\" id=\"info\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a74d1a9 e-con-full e-flex e-con e-child\" data-id=\"a74d1a9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2782fc0 e-con-full e-flex e-con e-child\" data-id=\"2782fc0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-41b152c e-con-full e-flex e-con e-child\" data-id=\"41b152c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b62589a elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b62589a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The <b>impact <\/b>of physical wellbeing in the workplace<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a623cf elementor-widget elementor-widget-text-editor\" data-id=\"8a623cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Studies show that prolonged sitting and lack of movement can lead to a myriad of health issues, including back pain, poor posture and decreased energy levels. And that\u00a0 stressful workloads can lead to skipping meals, mindless snacking and binging on junk food.\u00a0<\/span><\/p><p>That&#8217;s why forward looking companies are focusing on communicating the importance of daily habits to enhance one\u2019s physical wellbeing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-403ace9 e-con-full e-flex e-con e-child\" data-id=\"403ace9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a0cbc5c e-con-full e-flex e-con e-child\" data-id=\"a0cbc5c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b7083a6 e-con-full e-flex e-con e-child\" data-id=\"b7083a6\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a581c5 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3a581c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">% \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebac34c elementor-widget__width-inherit elementor-widget elementor-widget-ucaddon_linear_progress_bar\" data-id=\"ebac34c\" data-element_type=\"widget\" data-widget_type=\"ucaddon_linear_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Linear Progress Bar -->\n\t\t<link id='uc_ac_assets_file_uc_liner_progress_bar_css_4479-css' href='https:\/\/workhug.com\/wp-content\/uploads\/ac_assets\/uc-liner-progress-bar\/uc-liner-progress-bar.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Linear Progress Bar *\/\n\n\/*border-bar-counter*\/\n#uc_linear_progress_bar_elementor_ebac34c.blox-border-bar-counter .blox-border-progress-bar{\n    border-radius: 30px;\n  \theight: 18px;\n  \t\n}\n#uc_linear_progress_bar_elementor_ebac34c.blox-border-bar-counter .blox-border-bar{\n    border-radius: 30px;\n  \tpadding: 0px;\n  \tborder-top: 0px solid #eeeeee;\n}\n\n<\/style>\n\n<div class=\"blox-border-bar-counter\" id=\"uc_linear_progress_bar_elementor_ebac34c\">\n\t<div class=\"blox-bar-row progress-new progress-all\" role=\"progressbar\" data-goal=\"35\" data-speed=\"50\">\n        <div class=\"blox-bar-heading\">\n            <div class=\"blox-bar-title\"><span  class=\"uc_style_linear_progress_bar_elementor_title\" style=\"color:#808291;\">Report that the stress they experience at work is having a negative impact on them<\/span><\/div>\n            <div class=\"blox-border-bar-percentage progressnew__label\"><\/div>\n        <\/div>\n        <div class=\"blox-border-bar\" style=\"background-color:#eeeeee;\">\n            <div class=\"blox-border-progress-bar progressnew__bar\" style=\"background-color:#ACD3D3; height:18px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- end Linear Progress Bar -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-400aef2 elementor-widget__width-inherit elementor-widget elementor-widget-ucaddon_linear_progress_bar\" data-id=\"400aef2\" data-element_type=\"widget\" data-widget_type=\"ucaddon_linear_progress_bar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Linear Progress Bar -->\n\n<style>\/* widget: Linear Progress Bar *\/\n\n\/*border-bar-counter*\/\n#uc_linear_progress_bar_elementor_400aef2.blox-border-bar-counter .blox-border-progress-bar{\n    border-radius: 30px;\n  \theight: 18px;\n  \t\n}\n#uc_linear_progress_bar_elementor_400aef2.blox-border-bar-counter .blox-border-bar{\n    border-radius: 30px;\n  \tpadding: 0px;\n  \tborder-top: 0px solid #eeeeee;\n}\n\n<\/style>\n\n<div class=\"blox-border-bar-counter\" id=\"uc_linear_progress_bar_elementor_400aef2\">\n\t<div class=\"blox-bar-row progress-new progress-all\" role=\"progressbar\" data-goal=\"96\" data-speed=\"50\">\n        <div class=\"blox-bar-heading\">\n            <div class=\"blox-bar-title\"><span  class=\"uc_style_linear_progress_bar_elementor_title\" style=\"color:#808291;\">Had difficulty exercising during the workday were more likely to have a productivity drop.<\/span><\/div>\n            <div class=\"blox-border-bar-percentage progressnew__label\"><\/div>\n        <\/div>\n        <div class=\"blox-border-bar\" style=\"background-color:#eeeeee;\">\n            <div class=\"blox-border-progress-bar progressnew__bar\" style=\"background-color:#ACD3D3; height:18px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- end Linear Progress Bar -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20c55d8 e-con-full e-flex e-con e-child\" data-id=\"20c55d8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aba0c7b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"aba0c7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">According to recent studies 50% of UK employees have experienced at least one symptom of burnout (Deloitte, 2022).<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edda1a9 e-flex e-con-boxed e-con e-parent\" data-id=\"edda1a9\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15ea491 e-con-full e-flex e-con e-child\" data-id=\"15ea491\" data-element_type=\"container\" id=\"services\">\n\t\t<div class=\"elementor-element elementor-element-45f9117 e-con-full e-flex e-con e-child\" data-id=\"45f9117\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fae5782 elementor-widget elementor-widget-heading\" data-id=\"fae5782\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our approach\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82b639a elementor-widget elementor-widget-text-editor\" data-id=\"82b639a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"--flex-direction: initial; --flex-wrap: initial; --justify-content: initial; --align-items: initial; --align-content: initial; --gap: initial; --flex-basis: initial; --flex-grow: initial; --flex-shrink: initial; --order: initial; --align-self: initial; flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); align-items: var(--align-items); align-content: var(--align-content); gap: var(--gap); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; --widgets-spacing: 20px; max-width: 100%;\" data-id=\"fb10902\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div style=\"transition: background 0.3s,border 0.3s,border-radius 0.3s,box-shadow 0.3s,transform var(--e-transform-transition-duration,0.4s); height: 150px;\"><p><span style=\"text-align: var(--text-align); color: var( --e-global-color-text );\">Nutrition and exercise often go hand-in-hand in the success of living a healthy lifestyle.\u00a0<\/span><\/p><p>That is why we have put together a dedicated wellness team to support your company every step of the way by delivering bespoke 1:1 or groups sessions, personalised nutrition seminars and workshops to boost health and wellbeing.<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb46d12 elementor-widget elementor-widget-spacer\" data-id=\"cb46d12\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-686087b e-con-full e-flex e-con e-child\" data-id=\"686087b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-150450b elementor-widget__width-initial elementor-widget elementor-widget-accordion\" data-id=\"150450b\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2201\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2201\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What is Physical Wellbeing?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2201\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2201\"><p>Physical wellbeing involves creating a plan to ensure you are getting regular physical activity, eating healthy and getting enough sleep to balance your overall wellbeing.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2202\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2202\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03b5\u03c2<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2202\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2202\"><h5><strong>Individual treatments:<\/strong><\/h5><p>1:1 Postural Clinics<\/p><p>\u00a0<\/p><h5><strong>Group Sessions:<\/strong><\/h5><p>Yoga | Mat Pilates | Desk Pilates\u00a0 | HIIT Fitness Class<\/p><p>\u00a0<\/p><h5><strong>Nutrition:<\/strong><\/h5><p>Nutritionist led seminars<\/p><p>Nutritionist consultations (1:1)<\/p><p>Nutritionist Cooking Demo<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2203\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2203\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Additional Information<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2203\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2203\"><h5><strong style=\"color: inherit; font-family: inherit; font-size: 1.25rem;\">Individual treatments:&nbsp;<\/strong><strong>Postural clinics 1:1&nbsp;<\/strong><\/h5>\n<p>Our wellbeing expert deliver individual assessments addressing issues like back pain or chronic injuries.<\/p><p><br><\/p>\n<p><\/p>\n<h5><strong>Group Sessions: 30min | 45min | 60min<\/strong><\/h5>\n<p>Our yoga, pilates and fitness instructors can host groups sessions both large and small, dependent on the space available at your office. This can be arranged so that they provide a break in the workday, as a way to de-stress at the end of the day, or a way to prepare for the day ahead.&nbsp;<\/p>\n<h5>&nbsp;<\/h5>\n<h5><strong>Nutritionist led Seminars: 60min | 90min<\/strong><\/h5>\n<p>Our nutritionist will deliver an impactful seminar that will simplify the science around nutrition, providing healthy hacks and smarter eating strategies.<\/p>\n<h5>&nbsp;<\/h5>\n<h5><strong>Nutritionist led 1:1 Consultations<\/strong><\/h5>\n<p>Our qualified nutritionists offer private consultations where they can review your current eating habits and give tips on how to make changes to help lead you to a healthier lifestyle. 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80.600% 4.100%, 83.600% 5.500%, 86.500% 7.100%, 89.200% 8.900%, 91.600% 10.800%, 93.800% 12.800%, 95.700% 15.000%, 97.300% 17.300%, 98.400% 19.800%);\n   -webkit-clip-path: polygon(98.400% 19.800%, 99.300% 22.300%, 99.800% 24.900%, 100.000% 27.600%, 99.900% 30.400%, 99.600% 33.200%, 99.000% 36.100%, 98.200% 39.000%, 97.300% 42.000%, 96.200% 45.000%, 95.000% 48.000%, 93.700% 51.000%, 92.400% 54.000%, 91.100% 57.000%, 89.800% 60.000%, 88.500% 63.000%, 87.200% 65.900%, 86.000% 68.800%, 84.900% 71.600%, 83.900% 74.300%, 82.900% 77.000%, 81.900% 79.600%, 80.900% 82.100%, 80.000% 84.400%, 79.000% 86.600%, 78.000% 88.700%, 77.000% 90.600%, 75.900% 92.400%, 74.800% 94.000%, 73.600% 95.400%, 72.300% 96.600%, 70.900% 97.600%, 69.400% 98.400%, 67.800% 99.000%, 66.100% 99.400%, 64.200% 99.600%, 62.200% 99.600%, 60.100% 99.500%, 58.000% 99.200%, 55.800% 98.800%, 53.500% 98.200%, 51.100% 97.500%, 48.700% 96.700%, 46.200% 95.800%, 43.700% 94.900%, 41.100% 93.900%, 38.500% 92.900%, 35.900% 91.800%, 33.300% 90.700%, 30.700% 89.600%, 28.100% 88.500%, 25.500% 87.400%, 23.000% 86.300%, 20.500% 85.100%, 18.100% 83.900%, 15.800% 82.700%, 13.600% 81.400%, 11.500% 80.100%, 9.500% 78.700%, 7.700% 77.300%, 6.000% 75.800%, 4.500% 74.200%, 3.200% 72.500%, 2.100% 70.800%, 1.400% 69.400%, 0.700% 67.500%, 0.300% 65.500%, 0.100% 63.400%, 0.000% 61.200%, 0.200% 59.000%, 0.600% 56.700%, 1.100% 54.400%, 1.800% 52.000%, 2.700% 49.600%, 3.700% 47.100%, 4.900% 44.600%, 6.200% 42.000%, 7.600% 39.400%, 9.200% 36.800%, 10.900% 34.200%, 12.700% 31.600%, 14.600% 29.000%, 16.600% 26.400%, 18.700% 23.800%, 20.900% 21.300%, 23.100% 18.800%, 25.400% 16.400%, 27.800% 14.100%, 30.300% 11.900%, 32.900% 9.800%, 35.600% 7.900%, 38.400% 6.200%, 41.300% 4.600%, 44.300% 3.200%, 47.400% 2.100%, 50.600% 1.200%, 53.900% 0.600%, 57.200% 0.200%, 60.500% 0.000%, 63.900% 0.100%, 67.300% 0.500%, 70.700% 1.100%, 74.100% 1.900%, 77.400% 2.900%, 80.600% 4.100%, 83.600% 5.500%, 86.500% 7.100%, 89.200% 8.900%, 91.600% 10.800%, 93.800% 12.800%, 95.700% 15.000%, 97.300% 17.300%, 98.400% 19.800%);\n  }\n  100% {\n    clip-path: polygon(96.500% 13.800%, 97.700% 15.900%, 98.600% 18.100%, 99.300% 20.500%, 99.700% 23.000%, 99.900% 25.600%, 99.900% 28.300%, 99.700% 31.100%, 99.500% 34.000%, 99.000% 36.900%, 98.400% 39.900%, 97.700% 42.900%, 96.900% 45.900%, 96.000% 49.000%, 95.100% 52.100%, 94.100% 55.200%, 93.100% 58.200%, 92.100% 61.200%, 91.100% 64.100%, 90.100% 67.000%, 89.100% 69.800%, 88.000% 72.600%, 86.900% 75.300%, 85.700% 77.900%, 84.500% 80.400%, 83.200% 82.800%, 81.800% 85.100%, 80.300% 87.200%, 78.700% 89.200%, 77.000% 91.000%, 75.200% 92.700%, 73.300% 94.200%, 71.200% 95.600%, 69.000% 96.800%, 66.700% 97.800%, 64.300% 98.600%, 61.800% 99.200%, 59.200% 99.700%, 56.500% 100.000%, 53.800% 100.100%, 51.000% 100.100%, 48.200% 99.900%, 45.400% 99.600%, 42.600% 99.100%, 39.800% 98.500%, 37.000% 97.700%, 34.300% 96.800%, 31.700% 95.700%, 29.100% 94.500%, 26.600% 93.100%, 24.200% 91.600%, 21.900% 90.000%, 19.700% 88.300%, 17.600% 86.500%, 15.600% 84.500%, 13.700% 82.400%, 11.900% 80.300%, 10.300% 78.100%, 8.800% 75.800%, 7.400% 73.400%, 6.100% 70.900%, 4.900% 68.400%, 3.800% 65.800%, 2.800% 63.100%, 2.000% 60.400%, 1.300% 57.600%, 0.700% 54.800%, 0.200% 52.000%, -0.100% 49.200%, -0.300% 46.400%, 0.000% 43.300%, 0.100% 40.500%, 0.300% 37.700%, 0.700% 35.000%, 1.200% 32.300%, 1.900% 29.700%, 2.800% 27.200%, 3.800% 24.700%, 5.000% 22.300%, 6.400% 20.000%, 8.000% 17.900%, 9.800% 15.900%, 11.700% 14.000%, 13.800% 12.200%, 16.100% 10.500%, 18.500% 9.000%, 21.000% 7.600%, 23.700% 6.300%, 26.500% 5.100%, 29.400% 4.100%, 32.400% 3.200%, 35.500% 2.400%, 38.700% 1.700%, 41.900% 1.100%, 45.200% 0.600%, 48.500% 0.300%, 51.900% 0.100%, 55.300% 0.000%, 58.700% 0.000%, 62.100% 0.100%, 65.500% 0.300%, 68.800% 0.700%, 72.100% 1.200%, 75.300% 1.800%, 78.400% 2.600%, 81.300% 3.500%, 84.100% 4.500%, 86.700% 5.700%, 89.100% 7.000%, 91.300% 8.500%, 93.300% 10.100%, 95.000% 11.900%, 96.500% 13.800%);\n   -webkit-clip-path: polygon(96.500% 13.800%, 97.700% 15.900%, 98.600% 18.100%, 99.300% 20.500%, 99.700% 23.000%, 99.900% 25.600%, 99.900% 28.300%, 99.700% 31.100%, 99.500% 34.000%, 99.000% 36.900%, 98.400% 39.900%, 97.700% 42.900%, 96.900% 45.900%, 96.000% 49.000%, 95.100% 52.100%, 94.100% 55.200%, 93.100% 58.200%, 92.100% 61.200%, 91.100% 64.100%, 90.100% 67.000%, 89.100% 69.800%, 88.000% 72.600%, 86.900% 75.300%, 85.700% 77.900%, 84.500% 80.400%, 83.200% 82.800%, 81.800% 85.100%, 80.300% 87.200%, 78.700% 89.200%, 77.000% 91.000%, 75.200% 92.700%, 73.300% 94.200%, 71.200% 95.600%, 69.000% 96.800%, 66.700% 97.800%, 64.300% 98.600%, 61.800% 99.200%, 59.200% 99.700%, 56.500% 100.000%, 53.800% 100.100%, 51.000% 100.100%, 48.200% 99.900%, 45.400% 99.600%, 42.600% 99.100%, 39.800% 98.500%, 37.000% 97.700%, 34.300% 96.800%, 31.700% 95.700%, 29.100% 94.500%, 26.600% 93.100%, 24.200% 91.600%, 21.900% 90.000%, 19.700% 88.300%, 17.600% 86.500%, 15.600% 84.500%, 13.700% 82.400%, 11.900% 80.300%, 10.300% 78.100%, 8.800% 75.800%, 7.400% 73.400%, 6.100% 70.900%, 4.900% 68.400%, 3.800% 65.800%, 2.800% 63.100%, 2.000% 60.400%, 1.300% 57.600%, 0.700% 54.800%, 0.200% 52.000%, -0.100% 49.200%, -0.300% 46.400%, 0.000% 43.300%, 0.100% 40.500%, 0.300% 37.700%, 0.700% 35.000%, 1.200% 32.300%, 1.900% 29.700%, 2.800% 27.200%, 3.800% 24.700%, 5.000% 22.300%, 6.400% 20.000%, 8.000% 17.900%, 9.800% 15.900%, 11.700% 14.000%, 13.800% 12.200%, 16.100% 10.500%, 18.500% 9.000%, 21.000% 7.600%, 23.700% 6.300%, 26.500% 5.100%, 29.400% 4.100%, 32.400% 3.200%, 35.500% 2.400%, 38.700% 1.700%, 41.900% 1.100%, 45.200% 0.600%, 48.500% 0.300%, 51.900% 0.100%, 55.300% 0.000%, 58.700% 0.000%, 62.100% 0.100%, 65.500% 0.300%, 68.800% 0.700%, 72.100% 1.200%, 75.300% 1.800%, 78.400% 2.600%, 81.300% 3.500%, 84.100% 4.500%, 86.700% 5.700%, 89.100% 7.000%, 91.300% 8.500%, 93.300% 10.100%, 95.000% 11.900%, 96.500% 13.800%);\n  }\n}\n\t \n\t\n\n\n#uc_blob_shapes_elementor_10a043f {\n  \taspect-ratio: 1 \/ 1; \n    width:100%;\n  \t\n}\n\n\n\n.ue-blob-text-holder\n{\n  position:absolute;\n  top:0px;\n  left:0px;\n  right:0px;\n  bottom:0px;\n  width:100%;\n  height:100%;\n  z-index:2;\n  display:flex;\n  justify-content:center;\n  flex-direction:column;\n}\n\n.ue_blob_inside\n{\n  position:relative;\n}\n\n<\/style>\n\n<div id=\"uc_blob_shapes_elementor_10a043f_justification\" class=\"ue-blob-wrapper\">\n<div id=\"uc_blob_shapes_elementor_10a043f_size\" class=\"ue_blob_inside\">\n    \t\n    <div id=\"uc_blob_shapes_elementor_10a043f\" style=\"background-image:url(https:\/\/workhug.com\/wp-content\/uploads\/2023\/05\/29.png)\" class=\"blob\" ><\/div>\n    <div class=\"ue-blob-text-holder\">\n  \t\t              <\/div>\n    <\/div>\n<\/div>\n<!-- end Blob Shapes -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1de375 e-flex e-con-boxed e-con e-parent\" data-id=\"c1de375\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67fbc5b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"67fbc5b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthy employees are productive employees<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9c5b44 e-flex e-con-boxed e-con e-parent\" data-id=\"b9c5b44\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab6784a e-con-full e-flex e-con e-child\" data-id=\"ab6784a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1883da elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"c1883da\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-5.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-4118\" alt=\"\" srcset=\"https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-5.png 1080w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-5-300x300.png 300w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-5-1024x1024.png 1024w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-5-150x150.png 150w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-5-768x768.png 768w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-5-12x12.png 12w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Improve physical & mental health\u200b<\/h3><p class=\"elementor-image-box-description\">Exercise releases endorphins, the \"feel-good\" hormones that can improve mood, reduce stress, anxiety, and symptoms of depression. A nutritious diet supports brain health and can contribute to improved mental wellbeing.\u200b<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c6b864 e-con-full e-flex e-con e-child\" data-id=\"4c6b864\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4224819 elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"4224819\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:200,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-4.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-4116\" alt=\"\" srcset=\"https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-4.png 1080w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-4-300x300.png 300w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-4-1024x1024.png 1024w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-4-150x150.png 150w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-4-768x768.png 768w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-4-12x12.png 12w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Team building<\/h3><p class=\"elementor-image-box-description\">Participating in wellness activities as a team fosters camaraderie and promotes a positive work culture. Group workouts or wellness workshops encourage teams to interact outside of their usual work tasks, strengthening relationships and teamwork.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98f45f2 e-con-full e-flex e-con e-child\" data-id=\"98f45f2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eabba46 elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"eabba46\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:300,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-6-300x300.png\" class=\"elementor-animation-grow attachment-medium size-medium wp-image-4119\" alt=\"\" srcset=\"https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-6-300x300.png 300w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-6-1024x1024.png 1024w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-6-150x150.png 150w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-6-768x768.png 768w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-6-12x12.png 12w, https:\/\/workhug.com\/wp-content\/uploads\/2023\/07\/photos-6.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Increased energy & productivity<\/h3><p class=\"elementor-image-box-description\"> Engaging in regular exercise and maintaining a healthy diet can boost energy levels and combat fatigue. Employees who are active and consume nutritious meals are more likely to have sustained focus, increased productivity, and better job performance.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b86eab e-con-full e-flex e-con e-child\" data-id=\"2b86eab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-105a5da elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"105a5da\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:500,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"260\" src=\"https:\/\/workhug.com\/wp-content\/uploads\/2022\/10\/Screenshot_2022-10-23_at_00.36.52-removebg-preview.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-413\" alt=\"\" srcset=\"https:\/\/workhug.com\/wp-content\/uploads\/2022\/10\/Screenshot_2022-10-23_at_00.36.52-removebg-preview.webp 260w, https:\/\/workhug.com\/wp-content\/uploads\/2022\/10\/Screenshot_2022-10-23_at_00.36.52-removebg-preview-150x150.webp 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Enhanced employee morale<\/h3><p class=\"elementor-image-box-description\">Physical wellbeing initiatives shows commitment to your teams health and wellbeing. When employees feel valued they are more likely to be engaged and satisfied with their work. <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84fe00f e-flex e-con-boxed e-con e-parent\" data-id=\"84fe00f\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f34a64c elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f34a64c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What teams are saying:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-374d3b2 e-flex e-con-boxed e-con e-parent\" data-id=\"374d3b2\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-44995bb e-con-full e-flex e-con e-child\" data-id=\"44995bb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00f141c elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"00f141c\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">Zoe<\/div>\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50fec24 e-con-full e-flex e-con e-child\" data-id=\"50fec24\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd0f1af elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"dd0f1af\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">Cameron<\/div>\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-407f48a e-con-full e-flex e-con e-child\" data-id=\"407f48a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97037b1 elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"97037b1\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">Sydney<\/div>\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e73936 e-flex e-con-boxed e-con e-parent\" data-id=\"2e73936\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2430a1e e-flex e-con-boxed e-con e-child\" data-id=\"2430a1e\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-740208f e-flex e-con-boxed e-con e-child\" data-id=\"740208f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f45f314 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f45f314\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Take the first step<\/b><br> towards physical wellbeing <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d21797 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3d21797\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03ae\u03c2, \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2.\n\n<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-134cd3b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"134cd3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1;\n<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cec274 e-flex e-con-boxed e-con e-child\" data-id=\"8cec274\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed3d1ae elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ed3d1ae\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/workhug\/introductory-call\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK A CALL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2c321a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"c2c321a\" data-element_type=\"container\" data-settings=\"\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea1a0cc elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"ea1a0cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-element-ea1a0cc{display:none !important}<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Physical Wellbeing \u00a0Workhug supports weary bodies and minds with a host of restorative physical therapies and easy-to-follow dietary guidelines and delicious wholesome meal suggestions. Yoga Pilates HIIT Fitness Class Nutritionist led seminars Nutritionist led 1:1 Consultation The impact of physical wellbeing in the workplace Studies show that prolonged sitting and lack of movement can lead [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":203,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","footnotes":""},"class_list":["post-4526","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/pages\/4526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/comments?post=4526"}],"version-history":[{"count":14,"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/pages\/4526\/revisions"}],"predecessor-version":[{"id":5503,"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/pages\/4526\/revisions\/5503"}],"up":[{"embeddable":true,"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/pages\/203"}],"wp:attachment":[{"href":"https:\/\/workhug.com\/el\/wp-json\/wp\/v2\/media?parent=4526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}