Did you know that 67% of employees who received a wellbeing package are happier with their job and want to stay longer? Help your people bring their best self to work and stand out as an employer of choice.
The modern work environment can be demanding, and it’s not uncommon for employees to feel overwhelmed and stressed out. This can lead to decreased productivity, decreased job satisfaction, and even burnout.
We understand the importance of mental health and want to provide companies with the tools to support their teams mental wellbeing.
We offer a range mental wellbeing services designed to alleviate workplace stress and enhance overall wellbeing. Led by trusted experts, our services include mindfulness, meditation, workshops, and 1:1 clinics with clinical psychologists, all tailored for teams.
Mental wellbeing encompasses psychological, emotional, and social health. It refers to how we move through life and react to its turbulence. These fluctuations can range from everyday stressors to significant life shifts.
Our seminars and workshops are led by a qualified psychologist, designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life’s inevitable stresses.
Our 1:1 sessions offer personalised attention and care to teams to help them better understand and cope with emotions, thoughts, and behaviours that may also affect them in the workplace. This is offered in a safe, confidential space at your office and can be booked for example in a block of 8 sessions of 30 minutes or more.
Our wellness instructors can host groups sessions both large and small, dependent on the space available at your office. This can be arranged so that they provide a break in the workday, as a way to de-stress at the end of the day, or as a way to prepare for the day ahead.
When employees feel valued, they are more engaged and satisfied with their jobs. They are also more likely to be innovative and productive, resulting in a more successful business.
Having a strong wellness plan can be a powerful recruitment tool. Employees are attracted to companies that value their employees wellbeing and reward them for their hard work.
Stress is a significant contributor to employee burnout, decreased productivity, and increased absenteeism. Offering a 10min break for your team to receive a relaxing chair massage can make a difference to their wellbeing.
Companies that prioritize employees are perceived as socially responsible and caring, leading to positive press coverage and improved customer perceptions.
Ανυπομονούμε να βοηθήσουμε τα μέλη της ομάδας σου να είναι η πιο υγιής, ευτυχισμένη και καλή εκδοχή του εαυτού τους.
Θέλεις να μάθεις περισσότερα;
We will work closely with your company to identify your unique needs, challenges, and goals.
Γράψε μας για τις ανάγκες σου κι ένα μέλος της ομάδας μας θα έλθει σε επαφή μαζί σου εντός της ημέρας.
